Coaching
What Is A Discovery Session
A discovery session is a 60 minute deep dive session. It is a powerful way to discover the power of coaching and how I can help you bridge the gap between the you who buries her own feelings to look after other people’s needs, and the you who enjoys healthy relationships in all aspects of your life.
Is This You?
Do you suffer with a crippling need to please other people at your own expense?
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Are you afraid of being judged or criticized?
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​Do you avoid conflict at all cost?
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​Do your personal relationships lack the depth and authenticity you crave? Maybe it feels like your needs are not valued
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​In your professional life are you being passed over for promotion or feeling overloaded and burnt out.
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​Do you pretend to agree to keep the peace?
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​Do you try to do everything yourself rather than ask for help?
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How Coaching Works
The 60 minute weekly sessions are booked at your convenience and held via online video call. The programme will be unique to you and for you. We will explore the beliefs you have created throughout your life, set specific goals and make powerful transformations to get you from where you are now to where you want to be.
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If you could imagine your most free, most empowered self, how would that change your life?
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My name is Sharon and I am an empowerment coach. I help female empaths who are exhausted by people-pleasing, learn to set healthy boundaries and enjoy more authentic and rewarding relationships.
Why can I help?
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I understand you because I know how you feel. As an empath and recovering people-pleaser myself, I understand the beauty and pain of having heightened awareness of other people’s emotions. I too have had low self-esteem and I too suffered the price of putting my own needs and wants last, of taking on the responsibility of helping others and not having my needs met, the fear of being criticised. My own journey of self worth and awareness means I can now help to guide and empower you to have your own journey to self acceptance.
My Approach
It is of course vital to choose the right coach for you. I am internationally accredited with The Coaching Masters and have Foundation Certification for Holistic and NLP modalities. I am a Registered Nurse with BSc Nursing and have a wealth of experience in healthcare. My approach is to encourage you to find the love for yourself that you deserve, to support and champion your growth while calling you out on your excuses. I will be the accountability you need to smash those goals.
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Why now?
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I know there are a million excuses not to take any action right now. You’re probably thinking that you can’t afford this right now.
I want this for you. Today!
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My coaching programmes are extremely affordable. I have a range of purchase plans to suit all budgets.
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Consider whether you can afford NOT to make this investment in your future. Do you want to be trapped in your people-pleasing cycle? Do you want to continue to be so afraid of criticism and judgement that you keep the peace, don’t rock the boat, don’t ask for that raise at work, have disappointment in your friendships and intimate relationships? Repeating those same cycles again and again and wondering why you don’t get the respect you deserve?​​
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Still Worried?
I get it. And because I don’t want money to be the thing that holds you back, I will offer you a complete, no quibble guarantee.
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No catch!
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If, for whatever reason, after 30 days you feel that coaching is not for you, that you’re not seeing transformations or that you don’t think I am the coach to help you, then you can have 100% of your money back. And I will wish you well on your onward journey
Results
What results can you expect from us working together?
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We will uncover your long-held beliefs, and what caused you to form these coping strategies. You will learn who you are at your core, what you value, how to be you- the beautiful, authentic version of you. You will learn to set boundaries in a way that feels safe to you.
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You will value your own needs and work towards your own goals. Imagine a time when your boss dumps more work your way because you are so good at getting on with it. Instead of feeling burnt out or negative about it, you simply and unapologetically can say that your current workload doesn’t allow you to take that on right now but that you would be happy to do it next week.
Or your friend cancels plans last minute and instead of saying “that’s fine, don’t worry about it”, you can say how it makes you feel when that happens. You will spend your valuable time with people whose company you enjoy, and doing things that bring you joy.
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When I worked with Helen she had become so enmeshed with pleasing everyone around her that she was taking on more and more responsibilities. She was becoming so overwhelmed that she wasn't giving any of them her full attention. Working together she was able to identify the priorities in her life and discovered a new business opportunity which was more aligned to her values and lifestyle.
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When I worked with Ella she had been neglecting her own need for fun and reward through a difficult family situation. She was able to pursue new hobbies and interests without guilt.
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I feel so privileged to be a part of the healing of women just like you, and to witness the new growth and realisation of potential never ceases to astound me.
​Call to Action!
Now is the time to take some serious action
You are ready.
You deserve this investment in yourself.
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Put your own needs first this time.
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Click the button below to schedule a time for us to talk and have a powerful coaching session.
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You could stay doing the same things and getting the same results, or you can make the changes to allow you to lead a life with healthy boundaries and genuine, authentic relationships.
We are finally going to work out what is holding you back from living the life you crave.
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Self-Love, authenticity and assertiveness can be yours.
Book your complimentary discovery session now. You have nothing to lose and everything to gain.
